Monday Morning Roar 8/28/17 Posted by Lyon Strategic Consulting, LLC on Monday, August 28, 2017
Monday Morning Roar 8/28/17
Posted by / in goal setting, habits, motivation /
Monday Morning Roar 8/21/17
Posted by / in coaching, communication, habits /
Monday Morning Roar 8/21/17 Posted by Lyon Strategic Consulting, LLC on Monday, August 21, 2017
Monday Morning Roar 6/19/17
Posted by / in accountability, attitude, coaching /
Monday Morning Roar Posted by Lyon Strategic Consulting, LLC on Monday, June 19, 2017
Monday Morning Roar 6/5/17
Posted by / in accountability, attitude, time management /
Welcome to Monday Morning Roar 6/5/17 Posted by Lyon Strategic Consulting, LLC on Monday, June 5, 2017
Setting and Achieving Goals
Posted by / in attitude, change, goal setting, habits, tracking /
Sixteen months ago, I decided that I needed to lose some weight. As I got older, I realized that many of my health concerns were connected to the fact that I was obese. My body mass index (BMI) was 31.8…
Do You Appreciate a Beautiful Sunrise?
Posted by / in attitude, change, motivation /
I love to watch the sunrise. I enjoy thinking about what it symbolizes. I appreciate the natural beauty. It motivates me to start the new day with limitless possibilities. As I watch the sunrise over the San Pedro Bay, I…
Can You Change a Habit?
Posted by / in accountability, attitude, goal setting, habits, persistence /
A common theory is that it takes 21 days to create a new habit. There is truth to that statement if you put the emphasis on the word “create” rather than on the phrase “21 days.” Many habits take much…
Do You Have a Fitness Tracker for Your Business?
Posted by / in accountability, attitude, goal setting, measured results, planning, tracking /
About 10 months ago, when I decided I needed to do something about my weight, I realized that I needed to track my progress as I accomplished the many daily goals that would lead to my overall goal of lowering…
Who is this guy???
Posted by / in adaptability, attitude, coaching, communication, goal setting, leadership, planning /
This guy was six foot, four inches tall and 275 pounds. This guy had high blood pressure, sleep apnea, sore knees, and a 20 inch neckline. This guy’s wedding band was embedded in his puffy finger. This guy lacked energy,…
Where Are You Going?
Posted by / in goal setting, morale, planning /
Many of us dream of what we want to be or have in the future, but we don’t set goals to achieve our dreams. This short video demonstrates the necessity of desire, vision, goals and plans to bridge the gap…